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Avocados are getting their moment in the limelight because they taste good and have health benefits. Avocados contain mostly good fats — monounsaturated and polyunsaturated fats plus a small amount of saturated fat.More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/Register (free) at https://newsnetwork.mayoclinic.org/request-account/